Keyword: white beans

Game Day, Gluten Free, Lunch & Dinner, Salads, Sides, Vegetables

White Bean Zucchini Salad

This tasty, tangy white bean zucchini salad is refreshing in the fall and winter, or can be the star of your summer picnics and cookouts. It’s made with white beans, zucchini, roasted bell peppers and fresh basil. I’ve tossed this salad with black olives, lemon juice, olive oil and vegan parmesan to add the flavors […]

Game Day, Lunch & Dinner, Sandwiches

White Bean Veggie Sandwich

You can make the filling for this white bean veggie sandwich a day or two ahead and pop it into the refrigerator. The white bean filling also makes a nice dip for veggies or chips. These sandwiches are great for taking along on picnics or outings. One thing I recommend is to use a good […]

slow cooker french onion soup
French Cuisine, Lunch & Dinner, Mother's Day, Slow Cooker, Soups, Vegetables

Slow Cooker French Onion Soup with Cannellini Beans

If you are a lover of onion soup, this slow cooker French onion soup will hit the spot. Adding white beans to the soup gives it more chewiness and richness – and some protein! Make an easy topping with toast squares or croutons and your favorite vegan cheese and voila! It’s soup time! This soup […]

slow cooker wild rice butternut squash soup
Fall & Winter Holidays, Father's Day, Lunch & Dinner, Oil Free Recipes, Slow Cooker, Soups, Vegetables

Slow Cooker Wild Rice Butternut Squash Soup

With this slow cooker wild rice butternut squash soup, I am trying to ease into fall. Here in Florida, we are still having warm temps, as is most of the country. With this soup, I hope to get myself in the fall mood, ready for the pending holidays and family celebration recipes. I like this […]