Keyword: red pepper flakes

spicy cauliflower basil rigatoni
Entrees, Fall & Winter Holidays, Italian Cuisine, Lunch & Dinner, Pasta & Noodles, Vegetables

Spicy Cauliflower Basil Rigatoni

Pasta and vegetables are always so great together and that’s never been more true than with this spicy cauliflower basil rigatoni. This dish is especially tasty, and hearty, too! Made with rigatoni, a pasta shaped like ziti (pasta tubes) but enlarged, this is a satisfying, filling entrée. Because of it’s larger size, rigatoni takes a […]

pesto tomato trottole pasta
Entrees, Italian Cuisine, Lunch & Dinner, One Pot Dishes, Pasta & Noodles, Sides, Stove Top Dishes

Pesto Tomato Trottole

A simple dish, pesto tomato trottole is full of flavor, thanks to the pesto. I absolutely love basil, as I think most people do, so adding pesto truly makes a dish for me. I’m also a fan of plain pasta, just with a little salt, vegan butter, or nutritional yeast added. This recipe uses only […]

indian samosa pie
Entrees, Indian Cuisine, Lunch & Dinner, Oven Dishes, Savory Tarts & Pies, Vegetables

Indian Samosa Pie

If you love Indian samosa filling, you will appreciate this yummy Indian samosa pie. While Indian samosas are the most widely known and loved in the United States, many people don’t realize that samosas come to us from a broad family of cuisines, including recipes from Africa and China, with origins in medieval times or […]

no oil added hummus
Appetizers, Condiments, Dips and Salsas, Oil Free Recipes, Snacks

No Oil Hummus with Za’atar

Use this no oil hummus with za’atar as an addictive pita dip, chip dip, or a tasty sandwich spread. It has a perfect blend of delectable flavors.  Some people make hummus without tahini. I’ve tried it that way and it’s fine! I like it both ways. But, I prefer the nuttiness of the tahini in […]

coconut cauliflower bites
Appetizers, Father's Day, Game Day, Lunch & Dinner, Oil Free Recipes, One Pot Dishes, Snacks, Stove Top Dishes, Summer Holidays, Vegetables

Baked Coconut Cauliflower Bites with Spicy Marmalade Sauce

I love the richness and crunch of these coconut cauliflower bites. The spicy marmalade sauce adds a yummy hot and sweet flavor to these tasty appetizers. Serve these delicious morsels fresh from the pan – guests will love eating them while they’re hot. I really love the coating for these cauliflower florets. You dip each […]

homemade taco seasoning
Mexican Cuisine, Oil Free Recipes, Spice Mixes

Homemade Taco Seasoning

Since I use organic herbs and spices, it’s not always possible to find things with the quality of homemade taco seasoning and other herb mixes. So, I started making them at home. There is a recipe for everything online, and I haven’t met a spice mix I couldn’t find yet. Some of these mixes have […]