Realistic Vegan Cooking
What are the differences between Cajun and Creole spice mixes and their cultures? Cajuns are French colonists from the Acadia region of Canada who immigrated to Louisiana after the British conquest of Canada in the 1700s. Creole describes the descendants of the Cajuns, and of the Spanish and Africans, who were born in Louisiana to […]
You might want to double or triple this crowd-pleasing Cajun baked okra recipe! Tasty as a stand alone appetizer or snack, this okra is also a great side dish. Add it to soups or veggies for a boost in flavor. It would be a perfect addition to any southern or Cajun meal. You need it […]
Make this tasty, delicious slow cooker three bean chili as spicy as you like! The addition of salsa and chopped jalapenos lets you control the heat by adding more or less. I’ve never been a fan of hot foods when the heat keeps you from tasting the flavors. This recipe is spicy, but all the […]
Since I use organic herbs and spices, it’s not always possible to find things with the quality of homemade taco seasoning and other herb mixes. So, I started making them at home. There is a recipe for everything online, and I haven’t met a spice mix I couldn’t find yet. Some of these mixes have […]
Veganized Charleston Red Rice is a delicious and healthier version of the old southern classic. Served up and down the coasts of South Carolina and Georgia, “red rice” originated on the West African coast and was brought to America by slaves. Red rice typically has a kielbasa or other sausage in it. To veganize the […]