Ingredient: red bell pepper

Game Day, Gluten Free, Lunch & Dinner, Salads, Sides, Vegetables

White Bean Zucchini Salad

This tasty, tangy white bean zucchini salad is refreshing in the fall and winter, or can be the star of your summer picnics and cookouts. It’s made with white beans, zucchini, roasted bell peppers and fresh basil. I’ve tossed this salad with black olives, lemon juice, olive oil and vegan parmesan to add the flavors […]

zucchini stuffed baby bella mushrooms
Fall & Winter Holidays, Father's Day, Lunch & Dinner, Oil Free Recipes, Oven Dishes, Sides, Vegetables

Zucchini Stuffed Baby Bella Mushrooms

For a great Thanksgiving or winter holiday side dish, these zucchini stuffed baby bella mushrooms are a good choice. Even if you only have a few people for dinner, these work as a side that everyone will enjoy. If your holidays lean Italian, then these really fit the bill! These particular stuffed mushrooms, however, won’t […]

no oil broccoli brussels sprouts stir-fry
East Asian Cuisine, Entrees, Gluten Free, Lunch & Dinner, Oil Free Recipes, One Pot Dishes, Vegetables

No Oil Broccoli Brussels Sprouts Stir-Fry

No oil broccoli Brussels sprouts stir-fry is so delicious! You’ll want to make this time and time again, using whatever vegetables you have on hand. Making stir-fry without oil is so satisfying. I never liked the oil all over my lips when eating stir-fry and this is the perfect remedy for that. Once you have […]

Cajun Cuisine, Father's Day, Game Day, Italian Cuisine, Lunch & Dinner, Sandwiches, Southern US Cuisine

Mardi Gras Muffaletta

These sandwiches are especially great for a game day or Mardi Gras muffaletta. They’re so yummy, you’ll make them for all of your parties. They’re also perfect individual sandwiches for picnics! So easy to make, you only need 35 minutes to assemble them. You will need 3 hours to let the flavors blend in the […]

Appetizers, Dips and Salsas, Game Day, New Year's Eve, Oil Free Recipes, Southern US Cuisine

Black Eyed Pea Dip with Lime Avocado Topping

I love the flavors in this black-eyed pea dip (which really resembles more of a salsa). I especially like the tanginess of the green olives and lime juice. The dish is so refreshing and satisfying! I like to serve mine with avocados tossed in lime juice, then topped with cracked pepper. You can either mix […]

Appetizers, Fewer Than 6 Ingredients, Sandwiches, Summer Holidays, Vegetables

Spinach Hummus Veggie Wraps

These tasty spinach hummus veggie wraps are delicious, good for you, and colorful! We are so lucky to live in a warm environment, where picnics in November or December are not unusual and we have festivals year ’round. So during Thanksgiving weekend this year, Mr. Key Lime and I had a very pleasant picnic in […]