Ingredient: green onions

warm asparagus walnut salad
Easter, Fall & Winter Holidays, Father's Day, Gluten Free Option, Lunch & Dinner, Salads, Sides, Stove Top Dishes, Vegetables

Warm Asparagus Walnut Salad with Lemon Dill Dressing

Warm asparagus walnut salad, with mushrooms and peas, is a delectable winter holiday dish. The vegetables alone are meaty, thanks to the mushrooms and walnuts. With no salt added to the recipe, though, I wanted some tang or spice to perk the flavor up. You could serve this dish with just the vegetables, mushrooms and […]

vegan shipwreck casserole
Entrees, Lunch & Dinner, Oil Free Recipes, One Pot Dishes, Oven Dishes, Sides, Southern US Cuisine, Vegetables

Vegan Shipwreck Casserole

Vegan Shipwreck Casserole is a nice variation on an old heirloom recipe. Generations of people have grown up eating this casserole dish. Living in Oklahoma until recently, I had never heard of Shipwreck Casserole. I polled my Oklahoma and Texas friends and they hadn’t ever heard of it, either. As far as I can tell, […]

vegan sweet potato black bean farro casserole bake
Entrees, Lunch & Dinner, Mexican Cuisine, Oil Free Recipes, One Pot Dishes, Oven Dishes, Vegetables

Sweet Potato Black Bean Farro Bake

Hi! I’m so happy to be a guest blogger on my mom’s blog, Key Lime Coconut! Today I’m sharing the Vegan Sweet Potato & Black Bean Farro Bake we featured in one of our Lucky Pantry meal box deliveries! Our customers loved it! Just cut up all the vegetables, assemble, and bake. I’m Allison Smith, […]

Breads, Italian Cuisine, Lunch & Dinner, Southern US Cuisine

Vegan South Florida Beach Bread

Vegan South Florida Beach Bread is sure to be a smash at your next cookout or beach party! South Florida Beach Bread is a appetizer on the menus of beach side restaurants all over southeast Florida. Fort Myers Beach, Estero Island, and Miami are just a few of the places you can find beach bread. […]

delicious no meat weekend stew
Gluten Free Option, Lunch & Dinner, Oil Free Recipes, One Pot Dishes, Soups, Stove Top Dishes, Vegetables

Delicious No Meat Weekend Stew

I was raised on this delicious no meat weekend stew. It’s a perfect hearty vegan main course! I like to throw soups together with whatever is in the kitchen, veggie-wise, but this batch ended up being so tasty that I’m happy to share it. I hope you and your family enjoy it many times. If […]