Category: Lifestyle

The vegan lifestyle – thoughts on exercise, good nutrition, and life.

Vegan ingredients and flowers
Lifestyle

About the Vegan Recipes

I require only one thing of the recipes I share on this blog: they must be vegan recipes. That’s it – that’s all. Just vegan, without other restrictions or requirements. My diet is strictly vegan: whole food plant-based with little to no white flour, salt, oil, or sugar. But not everyone eats like I do […]

Cute yellow crab on the beach
Lifestyle

My Beach Playlist

I hope you enjoy listening to my beach playlist (Spotify link below). I put it together last year, but recently updated some songs. You need a Spotify account to listen, but you can also scroll through the song list here, so you can recreate it elsewhere. I’ll add more songs as I discover their beachworthiness. […]

Two pelicans on a beach
Lifestyle

Beach Bum Vegan

Why beach bum vegan? It’s the lifestyle! My husband and I moved to Florida four years ago – he retired and I stopped working (someone has to keep him company). Our “day-to-day” consists of hikes, kayaking, touring Florida, hanging out on the beach. We live outdoors! And we enjoy the fruits of our environment – […]

hat sunglasses camera and drink on a table
Lifestyle

Putting the Nut in Coconut

Cooking should be fun, right? People who cook are creatives and artists. We all have our own styles and methods, and we play with food like paint on a canvas. When we read recipes, we taste the ingredients with our imaginations and know if they will or won’t work for us. We know how to […]