I require only one thing of the recipes I share on this blog: they must be vegan recipes. That’s it – that’s all. Just vegan, without other restrictions or requirements. My diet is strictly vegan: whole food plant-based with little to no white flour, salt, oil, or sugar. But not everyone eats like I do […]
The vegan lifestyle – thoughts on exercise, good nutrition, and life.
I hope you enjoy listening to my beach playlist (Spotify link below). I put it together last year, but recently updated some songs. You need a Spotify account to listen, but you can also scroll through the song list here, so you can recreate it elsewhere. I’ll add more songs as I discover their beachworthiness. […]
Why beach bum vegan? It’s the lifestyle! My husband and I moved to Florida four years ago – he retired and I stopped working (someone has to keep him company). Our “day-to-day” consists of hikes, kayaking, touring Florida, hanging out on the beach. We live outdoors! And we enjoy the fruits of our environment – […]
Cooking should be fun, right? People who cook are creatives and artists. We all have our own styles and methods, and we play with food like paint on a canvas. When we read recipes, we taste the ingredients with our imaginations and know if they will or won’t work for us. We know how to […]