Realistic Vegan Cooking
I’m a real fan of bean soups. This navy bean slow cooker soup has such good flavors and its aromas will fill your house as it cooks. You’ll need a 4-quart slow cooker or larger. I used my 4-quart and the soup filled it to the brim – and I do mean the very top […]
I found this Maryland Old Bay Vegan Pasta Salad recipe on Go Eat and Repeat: an old favorite jazzed up and made into a Maryland regional dish with the addition of Old Bay Seasoning. I have eliminated additional olive oil from the recipe, since the vegan Italian dressing has plenty of oil already! This would be […]
The tomatoes, cumin, and cilantro all add so much flavor to these vegan Quick Cuban Cilantro Black Beans, a simple black bean recipe. I used V8 Juice in this recipe, rather than tomato juice. I’m not sure if it made much of a difference flavor-wise, but it worked! These beans can be eaten alone or […]
Vegan South Florida Beach Bread is sure to be a smash at your next cookout or beach party! South Florida Beach Bread is a appetizer on the menus of beach side restaurants all over southeast Florida. Fort Myers Beach, Estero Island, and Miami are just a few of the places you can find beach bread. […]
Veganized Charleston Red Rice is a delicious and healthier version of the old southern classic. Served up and down the coasts of South Carolina and Georgia, “red rice” originated on the West African coast and was brought to America by slaves. Red rice typically has a kielbasa or other sausage in it. To veganize the […]
This Bright Fruit Salad satisfied a sugar craving I was having like crazy last week! I grabbed up a bunch of fruit while grocery shopping and wanted to eat them immediately when I got home. So, I threw them together in this brightly colored fruit salad. Normally, when I buy dragon fruit, the meat is […]