Tag: lifestyle

Vegan ingredients and flowers

About the Vegan Recipes

I require only one thing of the recipes I share on this blog: they must be vegan recipes. That’s it – that’s all. Just vegan, without other restrictions or requirements. My diet is strictly vegan: whole food plant-based with little to no white flour, salt, oil, or sugar. But not everyone eats like I do […]

Two pelicans on a beach

Beach Bum Vegan

Why beach bum vegan? It’s the lifestyle! My husband and I moved to Florida four years ago – he retired and I stopped working (someone has to keep him company). Our “day-to-day” consists of hikes, kayaking, touring Florida, hanging out on the beach. We live outdoors! And we enjoy the fruits of our environment – […]