Keyword: coconut milk yogurt

Breakfast, Brunch, Desserts, Drinks, Father's Day, Fruit, Gluten Free

Peach Pie Smoothie with Bourbon Maple Syrup

When the peaches are in season, nothing is better than a freezing cold peach pie smoothie with bourbon maple syrup. A few years ago, Lisa bought a bottle of bourbon maple syrup to use before we were vegan, as a glaze over baked salmon. Then we both became vegan before opening the bottle. As a […]

plant based beef empanadas
Cuban Cuisine, Entrees, Game Day, Lunch & Dinner, Mexican Cuisine, Savory Tarts & Pies

Plant Based Beef Empanadas

I’m a big fan of any kind of food cooked in dough, but I especially love these plant based beef empanadas. Meals wrapped in dough are delicious and filling. You can fill them with vegan meat, vegetables only, or even fruit for dessert empanadas. Empanadas originate from Spain and Portugal. Like another favorite of mine, […]

watermelon strawberry slush
Drinks, Fewer Than 6 Ingredients, Fruit, Gluten Free, Smoothies, Summer Holidays

Watermelon Strawberry Slush

Cool off with this yummy, refreshing watermelon strawberry slush, a perfect summer drink. Made with frozen watermelon, strawberries, coconut yogurt, and splashes of lime juice and orange juice (or any fruit juice), this slushie is tangy, sweet and very cold. When freezing your fruit for the drink, remember that you need one cup of each […]

strawberry chocolate smoothie
Drinks, Oil Free Recipes, Smoothies, Valentine's Day

Strawberry Chocolate Smoothie

I’m pretty much obligated to make a strawberry chocolate smoothie for Lisa this week. Our kitchen is covered in strawberries and dark chocolate. This is Valentine’s Week, after all and she’s gone overboard, as usual. This is a very good smoothie, though, so I’m glad I made it. It’s quick and easy, and very delish. […]