Realistic Vegan Cooking
Pasta and vegetables are always so great together and that’s never been more true than with this spicy cauliflower basil rigatoni. This dish is especially tasty, and hearty, too! Made with rigatoni, a pasta shaped like ziti (pasta tubes) but enlarged, this is a satisfying, filling entrée. Because of it’s larger size, rigatoni takes a […]
We’ve been buying giardiniera (jar-din-AIR-uh) Italian pickled vegetables for years. But, after making these, I will always make it at home. This recipe has a lot of variations to suit your taste or cravings. Vegetables that can be made into giardiniera include cauliflower, carrots, bell peppers (of all colors), onion and celery. Flavor adding garlic […]
Broccoli cauliflower cheeze soup is a hearty and healthy veggie soup the whole family will love. A nice base of plant based milk, flour and nutritional yeast give it a creamy, cheesy flavor. This soup will become one of your favorites! I never tire of soups. They’re healthy, they have great variety, and they’re good […]
To reduce starches in your diet, or if you are just tired of plain ol’ potatoes, garlic mashed cauliflower is a perfect dish for you. I love cauliflower made like good old fashioned mashed potatoes, but with vegan ingredients substituted. I grew up in the southern US, and mashed potatoes were very common. We had […]
I love thick French soups like this creamed cauliflower soup. The difference with this soup is that it’s made with plant based milk rather than rich cream and butter. But don’t worry, this soup stays deliciously thick thanks to pureed cauliflower and almonds. It’s so good! Not only is this soup full of almonds, but […]
I love the richness and crunch of these coconut cauliflower bites. The spicy marmalade sauce adds a yummy hot and sweet flavor to these tasty appetizers. Serve these delicious morsels fresh from the pan – guests will love eating them while they’re hot. I really love the coating for these cauliflower florets. You dip each […]