Realistic Vegan Cooking
All types of tasty, fresh salads to serve to family and friends. We have green salads, fruit salads, pasta salads, slaws, and more!
This tasty, tangy white bean zucchini salad is refreshing in the fall and winter, or can be the star of your summer picnics and cookouts. It’s made with white beans, zucchini, roasted bell peppers and fresh basil. I’ve tossed this salad with black olives, lemon juice, olive oil and vegan parmesan to add the flavors […]
Oh my, this sweet, spicy pineapple coleslaw is so good! The sweetness of the pineapple with the heat of the jalapeños, the crunchiness of the cabbage, and the zestiness of the dressing with lemon, lime and agave – absolutely delicious! And this is another tasty, refreshing cold salad you can eat in the heat of […]
Triple A Summer Salad combines a lot of my favorite ingredients, but especially the “A”s: arugula, asparagus and artichoke hearts. The asparagus is sautéed to al dente, with a soft outer bite but still slightly crunchy insides. I add the artichoke hearts cold from the refrigerator. The arugula (along with the rest of the salad) […]
Roasting bell peppers is an easy way to cook them for adding to sandwiches, salads, pasta or other veggie dishes. There are a few ways to roast peppers, with variations in how to cut the peppers, mostly. You can roast them whole or halved, but I like this method, for a few reasons: 1) It’s […]
For a quick and satisfying meal, try this crunchy fresh pasta salad. The pasta is filling and celery, bell pepper, and onions add a ton of crunch. Mustard, vinegar, lemon juice and dill add delicious, tangy flavor. Try a different type of pasta! Beet, spinach, and chickpea pasta are great alternatives. Many of the healthier […]
I came across this chopped kale cranberry salad in a local restaurant. The ingredients sounded so tasty, and I found the idea behind the salad to be impressive. But the restaurant chef was a little stingy with the ingredients, and for a pile of chopped kale it seemed a bit pricey. When I got home, […]